138 episodes
Mental Toughness Podcast With Dr. Rob Bell Dr. Rob Bell
-
- Health & Fitness
-
-
4.9 • 94 Ratings
-
Dr. Rob Bell Interviews expert coaches, executives, and athletes, as they share about Mental Toughness and their Hinge Moment.
drrobbell.com
cantwaitbook.com
-
Ep. 140 - DJ Wilson - 80 Percent, 80 Percent Of The Time
DJ Wilson is the CEO and co-founder of Playbook Clinics, modern football coaching clinics developed by coaches to meet the challenges of today’s game. With an extensive professional career in event and digital media management across diverse sectors like healthcare, politics, and communications, DJ brings a unique perspective to the field. He also coaches high school football in Seattle. Tune in to today’s conversation as DJ shares insights on coaching, athlete transformation, and building things that last.
04:05 The Hall Of Fame Mentality
10:25 Playbook Clinics - More Than X’s And O’s
18:37 Everything Built To Last, Was Built On Love
26:45 The Mental Toughness Of Building A Business
30:06 Emergency Surgery And Cleaning Toilets // Hinge Moments
37:57 Better People Make Better Athletes // Finding Your Why
42:30 The Most Effective Way To Transform Athletes
44:58 College Football’s Future
Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.
Follow At:
Twitter @drrobbell
Instagram @drrobbell
Download Your Daily Focus Road Map!
https://drrobbell.com/
If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!
Dr. Rob Bell -
Ep. 139 - Mario Conte - The Non-GMO Ingredients of Success
Mario Conte serves as the Executive Director and Founder of the Hurricane Junior Golf Tour. He started the HJGT back in 2007 due to his passion for junior golf and turned it into the largest junior tour in the country. Mario has 30 plus years experience in the junior golf space and has helped thousands of kids realize their dream of playing college golf as well as becoming more well-rounded young adults. On today’s episode, Mario shares valuable mental toughness insights from his entrepreneurship, golf, and life journey.
05:42 The Most Valuable Mental Lessons of Junior Golf
12:21 How IMG Changed Everything // Hinge Moment
14:22 No Limits for Hurricane Junior Golf
18:09 A New Perspective On Collegiate Golf
21:17 3 Days, $10,000’s worth in skills
22:25 The Non-GMO Ingredients Of Success
26:29 Parenthoods Biggest Challenge
Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.
Follow At:
Twitter @drrobbell
Instagram @drrobbell
Download Your Daily Focus Road Map!
https://drrobbell.com/
If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!
Dr. Rob Bell -
Ep. 138 - John Brubaker - Ted Lasso's Mental Toughness Coaching
John Brubaker is a highly sought-after keynote speaker, award-winning author, and executive coach known for his unique approach to performance enhancement. He has front-line, high-stakes experience as a championship coach and on-air experience with ESPN Radio. In this episode, John shares the powerful coaching insights of his new book, The Lasso Way: Leadership Lessons from the World’s Favorite Football Coach.
04:06 How Lining An Athletic Field Got Me The Job // Hinge Moment
09:45 Getting Fired On My Birthday // Mountaintop Moment
15:26 “Chin up, chest out”
23:28 Turning Adversity Into Advantage
28:20 The Metal Toughness Behind The Lasso Way
32:25 Biscuits With The Boss: The Genius of Lasso
36:51 Ted Lasso’s Superpower
Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.
Follow At:
Twitter @drrobbell
Instagram @drrobbell
Download Your Daily Focus Road Map!
https://drrobbell.com/
If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!
Dr. Rob Bell -
Ep. 137 - John O' Sullivan - The Mental Toughness of a Champion Teammate
Today’s guest is John O’Sullivan, internationally renowned TEDx speaker, author, and founder of Changing The Game Project. He’s also a leading voice in youth sports, providing global coach education and leadership training. Tune in as we delve into John’s mental toughness strategies and the invaluable lessons of sports psychology in his latest book, ”The Champion Teammate: Timeless Lessons to Connect, Compete, and Lead in Sports and Life.”
02:05 The Champion Production of The Champion Teammate
07:39 One Thing All Great Coaches Do
15:00 The Most Important Factor To Team Success
18:15 High-Level Coaching’s Newest Movement
21:03 Pet The Dragon
25:37 Two Things You Won’t Learn In Coaching Courses
28:03 What The Best Coaches Wish They Did More Of
30:45 The True Beauty of Sport: Getting Reps At Life
Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.
Follow At:
Twitter @drrobbell
Instagram @drrobbell
Download Your Daily Focus Road Map!
https://drrobbell.com/
If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!
Dr. Rob Bell -
Ep. 136 - Jacob Modleski - Mental Toughness: From Alternate To Champion
Jacob Modleski is a freshman golfer at Notre Dame. Modleski went from alternate to champion at the 2024 Jones Cup, rising from 404th to 144th in the World Amateur Golf Ranking. With other achievements like a 2nd place finish at the Western Junior AM and reaching the round of 32 in the US Amateur, Jacob is undeniably a rising star. Today we dive into not only his proven talent but the mental toughness and hinge moments behind his success on the course.
04:22 The Champion Winter Golf Mentality
09:14 Success In No Expectations
14:26 Navigating The Hazards
18:29 “These moments should be celebrated”
21:46 The Sport Psychology of Multi-Sport Athletes
23:59 Earning Your Spot
25:24 The Notre Dame Experience
28:28 How Patience Won The Jones Cup
30:58 Developing Your Own Mental Process // Taylor Swift
Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.
Follow At:
Twitter @drrobbell
Instagram @drrobbell
Download Your Daily Focus Road Map!
https://drrobbell.com/
If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!
Dr. Rob Bell -
Ep. 135 - Jahmali Waite - The Moment, Not The Save
Jahmali Waite is a professional footballer and goalkeeper for both the Jamaican national team and the USL side El Paso Locomotives. Previously, Jahmali played two seasons professionally for Pittsburgh Riverhounds SC and, at the collegiate level, served as the goalkeeper for both UConn and Fairleigh Dickinson. Join us as we delve into Jahmali's remarkable career, family, faith, and the mental toughness strategies he has employed to perform at the highest level.
04:57 Putting Faith First // Hinge Moment
09:56 Jamaica vs. The Loudest Fans In The World
13:51 “Always start from zero.”
16:10 The Moment, Not The Save
17:59 “You have to love the pressure.”
20:23 Everything 10 Minutes At A Time
24:27 What Professional Preparation Looks Like
27:36 Getting The National Call-Up
31:17 Family, Football, and Jamaica
Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.
Follow At:
Twitter @drrobbell
Instagram @drrobbell
Download Your Daily Focus Road Map!
https://drrobbell.com/
If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!
Dr. Rob Bell
Customer Reviews
Episode 140
Great job DJ and Dr. Bell what a awesome interview from both of you and Rob it was great hearing you talk about your life as well.
Very helpful
While working with Dr. Bell and listening to these podcasts and playing college golf, I have already improved my mental game dramatically with only a few weeks of experience!
Impactful
If you are looking for ways to increase your mental toughness, then this is the perfect podcast for you. Dr. Rob Bell does a tremendous job getting to know his guests stories. He teaches lessons and skills so they can be applied to help you overcome any obstacles you are going through. This podcast is a great resource for positive information and inspiration. Absolutely worth the time. Keep up the great work!